5 A Day

[Miss Muffet]

The NHS have this site 5 a day, it has information on why you should eat 5 portions of fruit and vegetables a day, downloads and resources, recipes, portion size guide and information on the school fruit and veg scheme. I've had a look, and there are one or two recipes I'll be trying sometime soon!

[Miss Muffet]

Just found this one: Eat In Colour. It has some great ideas, and some fun things to try out - colour wheel? Give it a spin!

[sarahnev707]

Thanks for those Miss Muffett - pity they won't make me slim by tomorrow though! Sarahx

I love the wheel and its thought for the day so o speak.

[Chelltune]

I was just going to post the HS site link but thought I best so a search to see if it was already here. There are some great resources on there.